Your Path to Optimal Health Starts HerE

Our Services

  • Initial Comprehensive Consultation

    Duration: 75-90 minutes | Investment: $295 | Format: Telehealth

    Your healing journey begins with a thorough exploration of your unique health story. During this comprehensive virtual consultation, we'll conduct an in-depth health history review, clarify your current challenges and wellness goals, and develop an individualized approach to your care. Initial sessions may include: complete health history and symptom assessment, review of current medications, supplements, and previous lab work, discussion of your health goals and lifestyle factors, personalized recommendations for next steps, lab review and/or recommendations for conventional or functional medicine testing when appropriate, clear action plan tailored to your specific needs.

  • Follow-Up Care Sessions

    Duration: 60 minutes | Investment: $195 | Format: Telehealth

    Healing is a journey, not a destination. These sessions provide ongoing support as we refine your treatment plan and celebrate your progress. Session may include: evaluation of any recommended labs or studies completed since your last visit, adjustment of your personalized care plan based on results and progress, collaborative strategizing on practical steps you can implement, ongoing support and education to empower your health decisions, progress monitoring and plan optimization. Visits can be tailored to your needs and progress, ranging from bi-monthly intensive support to seasonal check-ins for maintenance. Most patients benefit from at least 2-3 follow-up visits over a minimum of 3 months to establish lasting health improvements.

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Functional Medicine Tools

  • Self-care education

    Each session may include a blend of self-care education informed by functional and integrative medicine, adapted for your unique physiology and health goal.

  • Lab Analysis & Interpretation

    Understand what your lab results indicate from a functional medicine perspective.

  • Food Sensitivity Testing

    Find out which foods are triggering your immune response that can result in chronic inflammation.

  • Medications & supplements

    Thorough review of your medications and supplements. Direct ordering available through Fullscripts, doctor approved and third party-tested.

  • Reflection & inquiry

    1:1 processing of thought patterns that may be holding you back from achieving your optimum health and dreams.

  • Animal Card Readings

    Wild spirit animal cards can be drawn and read as part of the energy work process either in person or through a virtual visit. These readings can help you answer a specific question, or guide your path.

Your Functional Medicine Roadmap

What to Expect

Ready to uncover the root causes of your health challenges and experience what's possible with personalized functional medicine care? Here is an overview of our process to source your best health.

  • We'll explore your health concerns, discuss your wellness goals, and determine if functional medicine is the right approach for your unique needs. This 15-minute telehealth consultation helps us understand whether we're a good fit for your healing journey.

  • Before our initial consultation, you'll complete detailed intake forms that capture your complete health picture—from symptoms and medical history to lifestyle factors and wellness goals.

  • During our 75-90 minute virtual session, we'll conduct a thorough functional health assessment, review your complete health timeline, and begin identifying the upstream factors contributing to your current challenges. Together, we'll create your personalized functional medicine treatment plan.

  • Start implementing your customized functional medicine protocol, which may include targeted nutrition plans, lifestyle modifications, stress management techniques, and carefully selected supplements. You'll also complete any recommended functional medicine lab testing to gain deeper insights into your body's unique needs.

  • Through regular follow-up sessions, we'll evaluate your progress, review functional medicine lab results, and refine your treatment plan. This collaborative approach ensures your functional health protocol evolves with your healing journey until you're thriving in optimal wellness.